Therapeutic Resources
Enhancing Mental Wellness
Somatic Exploration
Healing Trauma Through Awareness
Somatic-focused techniques seem to be having their "moment in the sun" currently. I'm loving learning more about how our nervous systems and bodies work to help us throughout our lives! Here are some resources that I'm loving.
The Realm of the Liminal
Global Expertise in Trauma Healing
The "space in-between" is something that holds a lot of potential. Being able to delve deeper into that space through various methods, including tools such as Tarot, Oracle, and Psy-Cards can provide geeat insight! Join me here to see the spaces in between western and eastern psychology.
Brain Nerds Unite!
Harmonizing Inner Selves
I've always been fascinated by the "3 pound universe" known as the human brain. Here are some resources that I've enjoyed spending time with over the years.